Organic Whole Green Mung Beans
Mung beans are delicious, versatile and easy to add to your diet. They can be used in place of most other beans in dishes like curries, salads and soups. These beans have a slightly sweet taste and are often made into a paste in Asian desserts.
Mung beans are a good source of folate, dietary fiber, protein, phosphorus, iron, copper, magnesium, manganese, potassium and vitamin K. The protein-plus-fiber combination in beans is one of the things that makes them special.
Place 1 cup mung beans and 3 cups water in a large pot.
Bring to a boil, then reduce heat and simmer until the beans are tender. This will take about 30-45 minutes.
For a twist on chickpea hummus, use cooked mung beans to create a delicious and savory hummus! Mung beans are a delicious addition to salads for added protein. Use mung beans to replace any bean in soups, stews, casseroles, and more.
Organic Mung Beans
Product of India - Certified Organic Product
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.