Organic Pitted Dates - HAMA Organics

Organic Pitted Dates

HAMA Organics
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Organic Pitted Dates

Dates are a great way to sweeten your baking, breakfasts or on their own as a snack, instead of using traditional sugars. They are very sweet (but have a low glycemic index) and have a caramel like taste, which works great in many recipes. They are high in fiber, disease fighting antioxidants, potassium, magnesium and vitamin B6. These organic dates are firm, lightly sweet and very delicious. 

Oatmeal: Chopping them up and adding to your oatmeal in the morning? Along with other seeds and nuts, this creates a delicious and nutritious meal to start your day. 

Apple Caramel Sauce: Add chopped dates to a warming pot of applesauce, let the dates cook down and dissolve into the apples. Add a tsp of coconut oil at the end to really give it that caramel sauce flavour! Delicious on just about anything, and it’s dairy and sugar free. 

Organic dates

Product of USA - Certified Organic Product

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

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Margo W.
Canada Canada
Organic Pitted Dates

So fresh and tasty! Love them!