Farro is an extremely nutritious grain. It's an excellent source of protein, fiber and nutrients like magnesium, zinc and some B vitamins. It's a much healthier alternative to white rice or other refined grains.
A grain of farro looks and tastes somewhat like a lighter brown rice. It has a complex, nutty taste with undertones of oats and barley. But lacking the heaviness of many whole-wheat grains, farro tastes more elegant than earnest.
Organic farro is an ancient whole grain that we recommend be soaked for a few hours (up to overnight) before cooking. For every cup of farro, use 2 ½ cups of water (or veggie stock) and cook for approximately 40 minutes..
Product of Canada - Certified Organic Product
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.